Ronnie Coleman Height, Weight, Age, Body Statistics

Ronnie Coleman Height, Weight, Age, Body Statistics

Ronnie Coleman
Ronnie Coleman

Ronnie Coleman, an iconic figure in the world of bodybuilding, is renowned for his record-breaking career as an IFBB professional and an unprecedented eight-time Mr. Olympia champion. Beyond his achievements on stage, Coleman’s journey from police officer to global fitness entrepreneur is a testament to his dedication and resilience.

Ronnie Coleman
Ronnie Coleman

Biographical Data:

  • Born Name: Ronnie Dean Coleman
  • Nick Name: Big Ron, Big Arm
  • Age: 60 years old (Born May 13, 1964)
  • Sun Sign: Taurus
  • Born Place: Bastrop, Louisiana, U.S.

Occupation: Former Police Officer, Bodybuilder, Entrepreneur (Ronnie Coleman Signature Series)

Best Known For: His dominance in bodybuilding, winning eight Mr. Olympia titles consecutively and 26 IFBB professional titles.

Birth and Background: Ronnie Coleman hails from Bastrop, Louisiana, where he pursued education and eventually graduated with a degree in accounting from Grambling State University.

Residence: Ronnie currently resides in Arlington, Texas, USA.

Physical Attributes:

  • Height: 5 ft 11 in or 180 cm
  • Weight:
    • Contest Weight: 135 kg or 297 pounds
    • Off-Season Weight: 150 kg or 330 pounds
  • Measurements:
    • Chest: 58 in or 147.5 cm
    • Waist: 36 in or 91.5 cm
    • Biceps: 24 in or 61 cm
    • Calves: 22 in or 56 cm
    • Thighs: 36 in or 91.5 cm
  • Build: Bodybuilder

Distinctive Features: Ronnie Coleman is known for his massive physique and bald appearance.

Career and Achievements:

  • First Bodybuilding Win: Mr. Texas (Heavyweight & Overall) in 1990
  • Career Highlights: Won Mr. Olympia from 1998 to 2005, setting a record with eight consecutive victories.

Manager: Details not specified.

Personal Life:

  • Girlfriend / Spouse:
    • Rouaida Christine Achkar (2007-2008, divorced shortly after marriage)
    • Susan Williamson (married since 2016); they have four children.

Brand Endorsements: Ronnie Coleman promotes his own brand, Ronnie Coleman Signature Series, specializing in sports nutrition and wellness products.

Favorite Things: Ronnie Coleman’s preferred exercises include Bench Presses, Squats, Barbell Rows, Seated Military Press, Lying Extensions, and Preacher Curls.

First Film: Details not specified.

Personal Trainer: Ronnie Coleman trained under Brian Dobson at Metroflex Gym, where he honed his bodybuilding skills.


  • Ronnie Coleman’s catchphrases like “Yeah buddy!” and “Lightweight baby!” are iconic in the bodybuilding community.
  • He underwent multiple surgeries, including two hip replacements, due to injuries sustained during his intense training.
  • Despite challenges, Ronnie remains active and continues to inspire through his documentary “Ronnie Coleman: The King” and his ongoing involvement in fitness.

Outro: Ronnie Coleman’s impact transcends his achievements in bodybuilding, reflecting his dedication to the sport and his entrepreneurial spirit. From overcoming physical setbacks to thriving as a business owner, Coleman’s legacy continues to inspire fitness enthusiasts worldwide.

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